Navigating Allergy Season with Contact Lenses: Essential Tips for Comfort and Care

For contact lens wearers, allergies can pose unique challenges, from dryness and discomfort to increased sensitivity. At Zenni, we understand the importance of maintaining comfort and eye health, especially during allergy season. This blog offers essential tips to help contact lens wearers manage allergies effectively while continuing to enjoy clear vision and comfort.

Group of friend wearing contact lenses

Tip 1: Opt for Daily Disposable Lenses

During allergy season, consider switching to daily disposable contact lenses. These lenses are replaced daily, reducing the buildup of allergens and irritants that can accumulate on lenses worn for longer periods. Daily disposables also eliminate the need for cleaning solutions, simplifying your daily routine and minimizing potential allergic reactions.

Tip 2: Keep Contact Solution and Rewetting Drops Handy

If you prefer extended wear lenses, ensure you have a reliable contact lens solution and rewetting drops on hand. Regularly cleaning your lenses with a suitable solution helps remove allergens, debris, and protein deposits that can accumulate throughout the day. Rewetting drops may provide instant relief from dryness and irritation, keeping your eyes comfortable and hydrated.

Tip 3: Avoid Rubbing Your Eyes

Resist the urge to rub your eyes, especially if you are experiencing allergy symptoms. Rubbing can exacerbate irritation, spread allergens, and potentially damage your contact lenses. Instead, gently blink to help lubricate your eyes or use preservative-free artificial tears to flush out allergens and soothe discomfort. To learn more about the hidden risks of rubbing your eyes, click here.

Person washing hands

Photo by Polina Tankilevitch 

Tip 4: Practice Good Hygiene Habits

Maintaining good hygiene is crucial for contact lens wearers, particularly during allergy season. Wash your hands thoroughly with soap and water before handling your lenses to prevent transferring allergens and bacteria to your eyes. Avoid touching your lenses with fingernails or using expired contact solution, which can compromise eye health.

Tip 5: Use Allergy Medications Wisely

Consult your eye care professional or allergist about allergy medications that are compatible with contact lens wear. Antihistamines and decongestants can help alleviate symptoms such as itching and redness, but some formulations may cause dryness or worsen contact lens discomfort. Follow dosage instructions carefully and inform your healthcare provider about your contact lens use.

Tip 6: Wear Sunglasses

Wearing sunglasses can provide an extra layer of protection against allergens like pollen and dust, while also shielding your eyes from UV rays. Choose wraparound styles to maximize coverage and reduce the chances of irritants reaching your eyes.

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Shop frame 1, Shop frame 2

Tip 7: Maintain Regular Eye Exams

Schedule regular eye exams with your optometrist to monitor your eye health and ensure your contact lens prescription is up-to-date. During allergy season, your eyes may require additional care or adjustments to your contact lens regimen to manage symptoms effectively.

Managing allergies as a contact lens wearer requires diligence and proactive care. By following these tips—such as opting for daily disposable lenses, keeping contact solution and rewetting drops handy, and practicing good hygiene habits—you can minimize discomfort and enjoy clear, comfortable vision throughout allergy season and beyond. At Zenni, we prioritize your eye health and offer a range of contact lens options designed for comfort and convenience. Explore our selection today to find lenses that suit your lifestyle and help you navigate allergy season with ease.

Avatar of Alyssa Buchanan

Alyssa Buchanan

Dr. Alyssa Buchanan is an optometrist based in Lubbock, Texas. She received her doctorate from Western University of Health Sciences in Pomona, California, and has practiced in various settings including Fort Cavazos where she provided eye care for deploying soldiers. Dr. Buchanan has since received her Master’s degree in Healthcare Administration and continues to strive to provide top-notch eyecare and make a meaningful impact in the eyecare industry.