How to Pick Glasses for Oval Face Shapes


The oval face shape is often considered the most versatile and balanced, allowing for a wide range of glasses styles to complement its natural symmetry. If you have an oval face shape, you’re in luck — nearly any frame style can accentuate your features beautifully. However, with so many options available, it can still be overwhelming to choose the perfect pair of glasses. Let’s explore some key tips and recommendations to help you find the ideal frames for your oval face shape.

Characteristics of an Oval Face Shape

Oval faces are known for their versatility, as they boast balanced proportions with slightly wider cheekbones and a gently rounded chin. This naturally harmonious shape allows for a wide variety of frame styles to be worn with ease.


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Glasses Styles for Oval Faces

When selecting glasses for an oval face shape, the goal is to maintain balance and highlight your natural symmetry. Here are some frame styles that tend to complement oval faces:

  • Round Frames: Embrace your face’s natural curves with round frames, which soften angular features and add a touch of vintage charm.
  • Square Frames: Opt for square or rectangular frames to add structure to your facial contours while maintaining balance and proportion.
  • Cat Eye Frames: Add a hint of glamor with cat eye frames, which draw attention to the eyes.
  • Browline Frames: Achieve a sophisticated look with browline frames, which highlight the upper half of the face and create a flattering contrast.
  • Aviator Frames: Channel effortless cool with aviator frames, which complement the natural curvature of oval faces and offer a timeless appeal.


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Styles to Avoid

While oval faces can pull off almost any frame style with ease, there are a few shapes to approach with caution:

  • Overly Narrow Frames: Frames that are too narrow can disrupt the balance of an oval face, so opt for styles that are proportionate to your features.
  • Excessively Oversized Frames: While oversized frames can make a bold statement, be mindful of proportions to avoid overwhelming your face.

Choosing the Right Size and Fit

Regardless of the frame style you choose, it’s essential to pay attention to the size and fit of your glasses. Here are some tips to ensure the perfect fit:

  • Proper Width: The width of the frames should align with the widest part of your face, or just slightly beyond it.
  • Comfortable Nose Bridge: Ensure that the nose pads or bridge of the glasses sit comfortably on your nose without slipping or digging in.
  • Adequate Temple Length: The temples should extend past your ears and rest comfortably without pinching.

For oval-faced individuals, the world of eyewear is truly your oyster, with a plethora of options ranging from classic to trendy. Embrace your oval face shape, explore the diverse range of frames available, and let your eyewear become an expression of your unique personality.

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Ivan Yong

Dr. Ivan Yong is an optometrist with over 12 years of experience in the optical industry. He earned his doctorate from the Southern California College of Optometry and has practiced in multiple settings, including private practice, community health, and ophthalmology. Dr. Yong aims to expand access to affordable eyewear and improve eye health worldwide.